MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions Gary van Warmerdam

ISBN: 9780990584605

Published:

Paperback

282 pages


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MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions  by  Gary van Warmerdam

MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions by Gary van Warmerdam
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 282 pages | ISBN: 9780990584605 | 8.63 Mb

Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes requires more than just telling yourself to think happy thoughts. Learning to understand and shift your pointMoreWhy do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes requires more than just telling yourself to think happy thoughts.

Learning to understand and shift your point of view, your beliefs and even your language, can end much of the emotional suffering you create for yourself and in relationships. MindWorks offers a simple guide for understanding the complexities of your mind’s inner workings and a step by step practice to facilitate change. Whether your transformation is large or small, you will surely look at yourself and the world in a completely new way.



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